Weigh In record (no journal entry) for 14 May 2023
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 83.68g | Prot: 108.60g | Carbs: 206.33g.
Lunch: Ragù, De Cecco Spaghetti, Formaggio, Mulino Bianco Pan Bauletto Integrale. Dinner: Seppie, Sugo di Pomodoro, Piselli Cotti. Snacks/Other: Algida Croccante. more...
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Gaining 7.6 kg a Week
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davide tomasi's Weight History
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