Weigh In record (no journal entry) for 14 May 2023
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89.7 kg
Lost so far: 10.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.53g | Prot: 50.17g | Carbs: 146.90g.
Lunch: Haferschleim mit Leinsamen, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Maggi Jägersoße, Kartoffelknödel, Gebratene Hähnchenschenkel (Haut gegessen), Milka Schokoeier Daim, Milka I Love Milka Pralinés, Marmelade, Blini. more...
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Gaining 0.7 kg a Week
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Shiva1705's Weight History
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