Weigh In record (no journal entry) for 14 May 2023
|
104.4 kg
Lost so far: 2.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 35.28g | Prot: 52.80g | Carbs: 149.31g.
Breakfast: That's It Fruit Bar. Lunch: Ketchup , Ore-Ida Sweet Potato Fries, Hat Creek Turkey Burger. Snacks/Other: Kitu Super Coffee, Protein2o Protein Infused Water Harvest Grape. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|