Weigh In record (no journal entry) for 14 May 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 71.30g | Prot: 147.54g | Carbs: 137.15g.
Lunch: Saint Alby Blanc de Poulet Doré au Four, Saint Alby Blanc de Poulet Doré au Four, Carrefour Chili Con Carne au Boeuf, Fournée Dorée Le Pain Blanc Italien . Dinner: Nestlé Lindahls Pro Banane Caramel, QNT Delicious Whey, QNT Delicious Whey, Delisse Déli'light Fromage Blanc Nature 0%, Carrefour Chili Con Carne au Boeuf. Snacks/Other: Chocolate Chip Cookie Dough Fat Bomb, Delisse Déli'light Fromage Blanc Nature 0%. more...
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Gaining 2.8 kg a Week
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