Weigh In record (no journal entry) for 14 May 2023
|
101.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 9.80g | Prot: 18.45g | Carbs: 65.60g.
Breakfast: Garant Blåbär Djupfrysta, Semper Glutenfria Havregryn, Alpro Sojamjölk Osötad. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broheala's Weight History
|