Weigh In record (no journal entry) for 14 May 2023
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51 kg
Lost so far: 8.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 6.53g | Prot: 20.62g | Carbs: 49.51g.
Breakfast: Кофе с Молоком, Bite Crispy Макадамия-Ваниль. Lunch: Брокколи, Огурец (с Кожурой), Яичный Белок, Кофе с Молоком. Dinner: Лимон, Tic Tac Tic Tac. more...
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Gaining 2.8 kg a Week
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