Weigh In record (no journal entry) for 14 May 2023
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 30.27g | Prot: 25.89g | Carbs: 34.38g.
Breakfast: Яичный Белок, Чай, Сыр Маасдам. Lunch: Кофе с Молоком, Смак Штрудель с Черничной Начинкой. more...
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Losing 2.1 kg a Week
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Yana.Solah's Weight History
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