Weigh In record (no journal entry) for 14 May 2023
|
50.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 21.67g | Prot: 25.23g | Carbs: 109.08g.
Breakfast: Toblerone Schokoladen Torte, Грецкие Орехи, Nöm Milch High Protein, Nestle Nesquik Sirup, Клубника, Milfina Magertopfen, Банан, Ja Natürlich Bio Mandel Mus Weiß, Вафли на молоке. Snacks/Other: Werther's Original Sahnebonbons, Яблоки Гала, Sweet Valley Kalifornische Trockenpflaumen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|