Weigh In record (no journal entry) for 14 May 2023
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77.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 75.18g | Prot: 179.96g | Carbs: 317.51g.
Breakfast: Pomme, Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Findus Poisson Pané, Poivrons Rouges Doux, Chou-Fleur, Parmentier Sardines à l'huile d'olive Vierge Extra, Pâtes (Cuites). Dinner: Cauvin Huile de Lin, Saumon Cuit, Pâtes (Cuites). Snacks/Other: Banane, Super U Fromage Blanc 0%, Veau, Casa Azzurra Parmigiano Reggiano (Parmesan), Courgette, Pâtes (Cuites). more...
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Gaining 0.6 kg a Week
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metimemosaic's Weight History
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