Weigh In record (no journal entry) for 14 May 2023
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53.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.27g | Prot: 30.97g | Carbs: 63.42g.
Breakfast: Çerezya Kurutulmuş Yaban Mersini, Wasa Original, Kuzu Kulağı, Domatesler, Sütaş Light Beyaz Peynir, Salatalık (Soyulmuş). Lunch: Çilek. Dinner: Kıymalı Patlıcan Yemeği, Wasa Original, Sütaş Light Yoğurt. more...
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Losing 0.7 kg a Week
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