Weigh In record (no journal entry) for 14 May 2023
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 130.86g | Prot: 98.62g | Carbs: 280.09g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Exquisa Fitline Frischkäse 0,2%, Kiwi, Mestemacher Pumpernickel (55g). Lunch: REWE Kokoseis. Dinner: DM Bio Gemüse Brühwürfel , Butternut Kürbis, Culinea Rinderbäckchen in Rotweinsauce. more...
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Gaining 5.6 kg a Week
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Suckerland's Weight History
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