Weigh In record (no journal entry) for 14 May 2023
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 51.26g | Prot: 64.24g | Carbs: 85.42g.
Breakfast: Ogórek Małosolny, Pano Chleb Tostowy Pszenny, Kiełbasa Podwawelska. Lunch: Borówka Amerykańska, Truskawki, Dr. Oetker Galaretka o Smaku Truskawkowym. Dinner: Pieczony lub Zapiekany Kotlet Schabowy , Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kasiakarmag's Weight History
|