Weigh In record (no journal entry) for 14 May 2023
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55.2 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 29.36g | Prot: 22.59g | Carbs: 58.80g.
Breakfast: Банан, Клубника, Чернышихинское Мясо Фарш Домашний Охлаждённый, Помидоры, Гречка. more...
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Losing 2.1 kg a Week
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