АленаVi's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

89.9 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

455 kcal

Fat: 14.63g | Prot: 25.55g | Carbs: 58.13g. Breakfast: Зеленый Чай, Овсяная Каша на Воде. Lunch: Уха, Салат Овощной с Маслом. Snacks/Other: Морковь, Красные Яблоки. more...

2520 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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АленаVi's Journal, 09 Feb 18

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