Weigh In record (no journal entry) for 05 February 2015
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88.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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2103 kcal
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Fat: 138.59g | Prot: 83.84g | Carbs: 129.62g.
Breakfast: REWE Putensalami, Marmelade, Weizenbrötchen, Butter. Lunch: Landliebe Griespudding Traditionell. Dinner: Kupfer Pizzafleischkäse. more...
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Gaining 2.1 kg a Week
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