Weigh In record (no journal entry) for 13 May 2023
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64.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 15.97g | Prot: 37.28g | Carbs: 22.81g.
Breakfast: Äggröra. Lunch: Falu Råg Rut, Lindahls Kvarg Laktosfri Naturell 0,2%. Dinner: Vattenmelon. more...
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Losing 0.2 kg a Week
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deze1984's Weight History
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