Weigh In record (no journal entry) for 13 May 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 218.76g | Prot: 119.75g | Carbs: 80.19g.
Lunch: Südzucker Zucker, DM Bio Erdmandeln Gemahlen , Mandelmehl, Alnatura Kakaobutter, Erdbeeren, Rinderleber, Ei, SPAR Stangensellerie, Bamboo Garden Gari Sushi-Ingwer, Lachsfilet. Dinner: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Kerry Cheestrings mit Gouda. Snacks/Other: Keto Brötchen, Schwarze Oliven, Grüne Oliven, Ei, Gekochtes Ei, Simply V Vegane Genießerscheiben Würzig, DM Bio Haselnussmus. more...
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Losing 2.6 kg a Week
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carbo_holic's Weight History
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