Weigh In record (no journal entry) for 13 May 2023
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 25.65g | Prot: 26.97g | Carbs: 140.57g.
Breakfast: Publix Grade A Whole Milk, General Mills Honey Nut Cheerios. Lunch: Mountain Dew Mountain Dew (12 oz), Soft Taco with Beef, Cheese and Lettuce. Dinner: Publix Sugar Cookie with Sprinkles . Snacks/Other: Talking Rain Sparkling Ice - Black Raspberry. more...
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Losing 0.6 kg a Week
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JenhojoRN's Weight History
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