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Аня худеем вместе
Journal
13 May 23
Аня худеем вместе's Journal, 13 May 23
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Weigh In record (no journal entry) for 13 May 2023
77.7 kg
Lost so far:
8.7 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2023:
594 kcal
Fat: 24.16g | Prot: 35.07g | Carbs: 61.28g.
Breakfast:
Конфета, Омлет или Яичница с Овощами, Breakfast Unit Колбаса, Кофе с Молоком и Сахаром.
Lunch:
Нектарины, Хлебец, BeFit Суп Овощной с Картофелем .
more...
2219 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Аня худеем вместе's Weight History
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