Weigh In record (no journal entry) for 13 May 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 72.84g | Prot: 66.83g | Carbs: 277.57g.
Breakfast: Amor Galletas Naranja , Papaya, Manzana Verde, Huevo Cocido. Lunch: Guanabana, Chicharrón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Yuca, Arroz Blanco Cocido. Dinner: Huevo Frito, Aceite Vegetal, Queso Natural, Yuca Cocida (Yuca Blanca), Avena, Nature's Heart Leche de Almendras y Coco, Papaya. Snacks/Other: La Universal Manicho. more...
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2546 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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andres93.morales's Weight History
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