Weigh In record (no journal entry) for 13 May 2023
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72.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 46.47g | Prot: 113.79g | Carbs: 66.29g.
Breakfast: Сыр Российский, Hochland Сыр Творожный Сливочный Almette, Хлеб Черный, Селянське Молоко 1,5%. Dinner: Лосось. Snacks/Other: Клубника. more...
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Losing 0.4 kg a Week
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julianna98's Weight History
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