Weigh In record (no journal entry) for 13 May 2023
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 106.73g | Prot: 59.52g | Carbs: 164.48g.
Breakfast: Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Sausage, Hash Brown with Cheese. Lunch: Olive Garden Zuppa Toscana. Dinner: Rosarita Refried Beans, Kirkland Signature Chunky Guacamole, Garden of Eatin' Blue Corn Tortilla Chips, Olive Garden Zuppa Toscana, Chicken Thigh. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Grapes, Bananas . more...
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Losing 0.1 kg a Week
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cidi_linda's Weight History
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