Weigh In record (no journal entry) for 13 May 2023
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 60.05g | Prot: 62.90g | Carbs: 76.49g.
Breakfast: Ovo Mal Cozido, President Queijo Mussarela Fatiado, Leite (Leite Integral), Café, Azeite de Oliva Extra-Virgem, Nutrivita Flocão de Milho. Lunch: Borrussia Salsichão, Alface Americana, Berinjela Refogada, Cebolas Maduras Cozidas, Hortifruti Batata Doce Cozida , Tomates Cereja. Dinner: Carne de Porco, Sopa de Feijão. Snacks/Other: Ovo Cozido. more...
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2394 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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lucianebarth23's Weight History
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