michelljr1098's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
65 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
2308 kcal Fat: 56.42g | Prot: 114.11g | Carbs: 335.85g.   Breakfast: Servipan Chelitas, Bocadillo, Kellogg's Froot Loops, Servipan Chelitas, Galleta de Queso Ricopan, Galleta de Queso Ricopan, Servipan Chelitas, Colombina Coffee Delight, Galleta de Queso Ricopan, Servipan Chelitas. Lunch: Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Huevo Cocido. Dinner: Queso Costeño, Mich Frutas Secas, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Kellogg's Froot Loops, Banana, Toning Proteína. Snacks/Other: Patilla. more...
Losing 1.1 kg a Week

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michelljr1098's Weight History


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