Weigh In record (no journal entry) for 13 May 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 59.89g | Prot: 158.71g | Carbs: 170.08g.
Breakfast: Mayonnaise . Lunch: Protein Works Protein Glazers Double Chocolate Crisp Flavor, Danone Light & Free aux Fruits, Casa Azzurra Mozzarella Râpée, Tradilège Dés de Poulet, Yellow Sweet Peppers , Barilla Sauce Tomate Basilico, Navarre Farine de Blé Type 45, Marque Repère Thon Entier Albacore au Naturel, Egg White , Egg White, Marque Repère Thon Entier Albacore au Naturel. Dinner: Protein Works Protein Porridge 360 Original, Yoplait Skyr sur Lit de Fruits Rouges, Crop's Myrtilles Sauvages, Unsweetened Frozen Strawberries, Chocolate Chip Cookie Dough Fat Bomb. Snacks/Other: Protein Works Protein Mug Cake - Salted Caremel, Nestlé Lindahls Pro Banane Caramel, Danone Hipro 15G Protéines Myrtille. more...
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Losing 5.6 kg a Week
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