1ayda15kg's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
115.3 kg Lost so far: 3.2 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
562 kcal Fat: 34.20g | Prot: 26.18g | Carbs: 36.46g.   Breakfast: Doygun Tam Buğday Ekmeği, Zeytinyağı, Haşlanmış Yumurta. more...
Gaining 0.2 kg a Week

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1ayda15kg's Weight History


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