Weigh In record (no journal entry) for 13 May 2023
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 64.21g | Prot: 49.76g | Carbs: 122.94g.
Breakfast: Sütaş Süzme Peynir, Patates (İçi, Tuzlu, Haşlanmış), Pişmiş Brokoli (Taze Olandan), Haşlanmış Yumurta. Lunch: Yeşil Erik, Kayısı, Elma. Dinner: Zeytinyağı, Bezelye Yemeği, Patates, Izgara Köfte. Snacks/Other: Yeşil Erik. more...
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Losing 6.7 kg a Week
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saynuraltinn1's Weight History
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