Weigh In record (no journal entry) for 13 May 2023
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55.5 kg
Lost so far: 3.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 5.07g | Prot: 50.54g | Carbs: 23.78g.
Breakfast: Now Cod Liver Oil, Atech Nutrition Vitamin D3, Лимон, Морковь, Куриное Филе, Капуста Белокочанная, Botanica Микс Зелени Салатный. more...
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Losing 6.3 kg a Week
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