Weigh In record (no journal entry) for 08 May 2023
|
83.8 kg
Lost so far: 9.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 89.30g | Prot: 76.10g | Carbs: 54.26g.
Breakfast: Сыр Колбасный, Овсяноблин, Капучино, Омлет с Молоком, Кофе с Молоком. Dinner: Овсяноблин, Помидоры, Соусом Песто, Избенка Страчателла. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana_fox_'s Weight History
|