Weigh In record (no journal entry) for 13 May 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 86.79g | Prot: 188.22g | Carbs: 312.74g.
Breakfast: Lavazza Caffè, Kiwi, Net Integratori VB Whey 104, Latte Colazione Plus, Emilia Gocce di Cioccolato, Miele Ambrosoli, Mellin Crema di Riso. Lunch: Tiramisù, Carne di Tacchino (Cotto, Arrosto), Pasta Panna e Salmone. Dinner: Pane Bianco, Peperoni Arrostiti, Carne di Tacchino (Cotto, Arrosto). Snacks/Other: Pasticcini, Mini Tortina, Despar Yogurt Greco Vaniglia 0%. more...
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Losing 1.2 kg a Week
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Claudio Paolini's Weight History
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