Weigh In record (no journal entry) for 13 May 2023
|
77.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 97.79g | Prot: 132.74g | Carbs: 118.39g.
Breakfast: Lindenhof Gouda, Edeka Bio Reiswaffeln Natur, Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Blütenhonig, Tee, Bio Hafer-Drink, Whey Protein, Ingwer. Dinner: Nahrungsergänzungsmittel Multivitamin, Bio Hafer-Drink, Whey Protein, Blütenhonig, Tee, Erdnüsse, Gut & Günstig Edle Matjesfilets, Pick Original Ungarische Salami, Blütenhonig, Tee. Snacks/Other: Wasser. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|