Weigh In record (no journal entry) for 13 May 2023
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71.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 56.06g | Prot: 65.76g | Carbs: 205.77g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Aardbeien, Citroensap (uit Blik of Fles), Koh Thai Sriracha Hot Sauce, Remia Friteslijn, Rivercote Crackers Gezouten, Tonijn in Water (uit Blik), Uien. Dinner: Unox Tomatensoep met Gehaktballetjes, Blue Band Goede Start, Jumbo Stokbrood Kruidenboter. more...
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Losing 0.7 kg a Week
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Lotte2023's Weight History
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