Weigh In record (no journal entry) for 13 May 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.42g | Prot: 64.67g | Carbs: 126.79g.
Breakfast: Telur Rebus. Lunch: Milo Milo, Dada Ayam Rebus (Kulit tidak Dimakan), Bumbu Kacang, Kerupuk Udang, Kem Chicks Sayur Toge, Brownies, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pisang. more...
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Losing 0.4 kg a Week
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riahenykristanti's Weight History
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