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's avonds
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50.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1037 kcal
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Fat: 46.05g | Prot: 29.11g | Carbs: 127.48g.
Dinner: Rode Paprika, C1000 Veldsla, HAK Bruine Bonen, Frieten (Gefrituurd, uit de Diepvries), EMTÉ Saté Schnitzel. Snacks/Other: Pickwick Earl Grey. more...
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1672 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Studying - 45 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Sitting - 10 hours and 15 minutes, Resting - 3 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Winanda!'s Weight History
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