Weigh In record (no journal entry) for 18 July 2011
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119.9 kg
Lost so far: 16.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 8.08g | Prot: 31.20g | Carbs: 72.83g.
Breakfast: Grapefruit (Pink and Red). Lunch: Grape Tomatoes, kirkland signature grilled chicken. Dinner: Lemon Juice, Red Tomatoes, Red Onions, Baby Spinach, Atlantic and Pacific Halibut. Snacks/Other: Strawberries, Nonfat Frozen Yogurt, Semi-Sweet Mini Chocolate Chip Morsels, Chocolate Chip Cookie, Apples. more...
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Losing 3.2 kg a Week
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Reesendesist's Weight History
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