Weigh In record (no journal entry) for 12 May 2023
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.77g | Prot: 49.67g | Carbs: 79.22g.
Breakfast: Carrefour Lait Demi Écrémé, NG Nutrition Protéines Végétales, Baguette, Carrefour Bio Beurre Doux, Wheaty Seitan. Lunch: Fraises, Milka Chocolat au Lait, Fromage Brie, Pierre Martinet Salade de Lentilles, Wheaty Seitan, Baguette. more...
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Losing 0.3 kg a Week
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