Weigh In record (no journal entry) for 10 May 2023
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 119.49g | Prot: 56.43g | Carbs: 36.73g.
Lunch: Салат из Пекинской Капусты, Люля-Кебаб. Snacks/Other: Крутой Окер Семечки Жареные. more...
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steady weight
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