Weigh In record (no journal entry) for 12 May 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 69.52g | Prot: 133.80g | Carbs: 142.81g.
Breakfast: Lotus Pâte à Tartiner Speculoos . Lunch: Avocado, Yellow Sweet Corn , Cheese, Tomatoes, Crab, Chopped Ham , Invitation à la Ferme Yaourt Bio Nature, Auchan Huile d'olive, Bonduelle Légumes à Poêler, Monoprix Bio Purée Brocoli Pomme de Terre, Turkey. Dinner: Protein Works Protein Glazers Double Chocolate Crisp Flavor, Danone Light & Free aux Fruits, Strawberries (Unsweetened, Frozen) , Blackberries (Unsweetened, Frozen) , Barilla Sauce Tomate Basilico, Tradilège Dés de Poulet, Red Sweet Pepper, Casa Azzurra Mozzarella Râpée, Navarre Farine de Blé Type 45, Navarre Farine de Blé Type 45, Egg White, Marque Repère Thon Entier Albacore au Naturel. more...
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Losing 3.9 kg a Week
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