Mas que perder peso … es por SALUD!!
|
69 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 30.24g | Prot: 75.63g | Carbs: 89.77g.
Breakfast: Vita Latti Yogurt Griego Natural, Café, Huevo, Optimum Nutrition Gold Standard Whey Protein, Arándanos, Sandía. Lunch: Huevo Frito, Frescampo Maicitos Dulces, Arroz Blanco, Brócoli. Dinner: Atún en Agua (Enlatado), Papas a la Francesa. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein, Arándanos, Latti Yogurt Griego Natural, Vita Granola Granola, Almendras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariacamilafz's Weight History
|