Weigh In record (no journal entry) for 12 May 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 59.28g | Prot: 23.92g | Carbs: 171.28g.
Breakfast: Rhabarberkuchen. Lunch: Ruetz Croissant , Gugelhupf, Hofer Nusskipferl, Käsekuchen. Dinner: Clever Vollmilch Schokolade, Schupfnudeln, Puntigamer Märzen. more...
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Losing 2.1 kg a Week
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