Weigh In record (no journal entry) for 12 May 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 27.82g | Prot: 33.77g | Carbs: 78.02g.
Breakfast: Granarolo Bontà Leggera Latte UHT, Lidl Fiocchi d'avena Integrali, Belbake Farina Integrale , Uovo, Mele Golden Delicious. Lunch: Certossa Gallette di Farro Bio, Carote, Cavolo Cotto (da Fresco), Olio Extra Vergine di Oliva, Sugo di Pomodoro, Trippa. more...
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Losing 2.8 kg a Week
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mmarrissa's Weight History
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