Nataliaup's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

71 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

1334 kcal

Fat: 60.09g | Prot: 46.28g | Carbs: 151.33g. Breakfast: MacCoffee Кофе 3 в 1 Original , Яичница (с Целым Яйцом), Epica Йогурт Натуральный Состав Йогурт Киви Фейхоа. Lunch: Монетка Сыр Белорусское Золото, MacCoffee Кофе 3 в 1 Original , Яичница (с Целым Яйцом), Черноголовка Cola. Dinner: Магнит Банан, Виктория Котлета Капустная . more...

2244 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Nataliaup's Journal, 12 May 23

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Nataliaup's Weight History