Weigh In record (no journal entry) for 12 May 2023
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82.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 115.87g | Prot: 164.86g | Carbs: 259.58g.
Breakfast: Bobby Burger Classic. Lunch: Chleb, Szynka, Jajko na Twardo. Snacks/Other: Zwykłe Piwo. more...
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Gaining 2.8 kg a Week
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