Weigh In record (no journal entry) for 12 May 2023
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66.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 43.56g | Prot: 59.39g | Carbs: 135.40g.
Breakfast: Friesche Vlag Barista Haver, Nespresso Koffie. Lunch: Alpro Soya No Sugar, Boekweit Havermout, Pindakaas, AH Biologisch Maiswafels. Dinner: Zoete Aardappel, Asperges, Zalm. Snacks/Other: Aardbeien, Tony’s Chocolonely Puur Amandel Zeezout. more...
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steady weight
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mimoletom's Weight History
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