Weigh In record (no journal entry) for 12 May 2023
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88 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3798 kcal
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Fat: 72.14g | Prot: 190.65g | Carbs: 582.89g.
Breakfast: Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Lunch: Olio Extra Vergine di Oliva, Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Rummo Elicoidali. Snacks/Other: Kellogg's Coco Pops Risociok, Myprotein Maltodextrin, Myprotein Amminoacidi Essenziali, Smart Corn Flakes, Rummo Elicoidali, Olio Extra Vergine di Oliva. more...
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Losing 0.9 kg a Week
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MatteoCek's Weight History
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