Weigh In record (no journal entry) for 12 May 2023
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81.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.24g | Prot: 38.40g | Carbs: 139.45g.
Breakfast: DM Bio Basen-Balance Frühstücksbrei. Lunch: REHM Puten-Jagdwurst, Semmel. Dinner: Weißbrot, Kartoffelsuppe. more...
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Losing 1.4 kg a Week
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Gaensebluhme's Weight History
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