Weigh In record (no journal entry) for 12 May 2023
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 2.70g | Prot: 9.70g | Carbs: 31.80g.
Breakfast: Vital Yogurt Magro, Maribel Marmellata Ciliegia 75%, Misura Dolcesenza Biscotti Preparati con Yogurt, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.7 kg a Week
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Stefano10's Weight History
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