Weigh In record (no journal entry) for 12 May 2023
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 75.13g | Prot: 58.95g | Carbs: 156.58g.
Breakfast: Tomates, Huile d'Olive, Pain, Carrefour Bio Boisson au Soja avec Calcium. Lunch: Noix de Pécan, Houmous, Huile d'Olive, Carrefour Maïs Doux sans Sucres Ajoutés, Tomates, Bonduelle Mâche Roquette, Pommes Granny-Smith , Tarte thon moutarde. Dinner: Houmous, Huile d'Olive, Schweppes Exotic Zero, Carrefour Velouté de Potiron, Herta Knacki Végétale Blé et Pois, Carrefour Maïs Doux, Tomates, Bonduelle Mâche Roquette. Snacks/Other: Houmous, Carrefour Pain Complet, Alpro Yaourt Nature aux Amandes, Yoplait Skyr Nature, Jardin Bio Beurre de Cacahuètes, Pain, Framboises Congelées Non Sucrées. more...
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2014 kcal
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Exercise:
Pump 🏋🏻 + biking 🚴🏻♀️ - 1 hour and 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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Julieta3512's Weight History
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