Weigh In record (no journal entry) for 03 May 2023
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66 kg
Lost so far: 9.5 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 59.34g | Prot: 46.34g | Carbs: 168.64g.
Breakfast: Тост с сыром, Banane, Aldi Trauben Kernlos, Sefir Kakao Glasur , Reiswawaffeln mit Vollmilch Schokolade. Lunch: Kaufland Mozzarella Mild Gerieben, Дойдум Аьа Биточки, Grüne Paprika, Gurke (mit Schale), Kania Würzige Remoulade, Korn Mühle Tortilla Wraps. more...
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steady weight
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