nata.berko's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
54.7 kg Lost so far: 5.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
256 kcal Fat: 9.53g | Prot: 27.22g | Carbs: 12.93g.   Breakfast: RLine Total Complex. Snacks/Other: FITKIT Choco Protein Cookie Caramel Mousse. more...
1458 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week

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nata.berko's Weight History


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